How
to be more likable
1)
Stop showing off and trying to impress people.
Nobody likes a showoff, and if you are
trying to impress people with your money, cars, home, or knowledge, you can
stop right now.
People, more than ever, just want to
feel connected to one another.
When you are throwing all of your
achievements at them, they don’t get to know the real you.
Plus, it’s pretty annoying to listen to
someone talk about themselves and their stuff all the time.
Just let people get to know the real
you and be humble. You’ll be doing yourself a favor.
Research has suggested that humility
offers several positive qualities, including being more helpful, according to Wade C. Rowatt,
Ph.D., associate professor of psychology and neuroscience in Baylor’s College
of Arts & Sciences:
“The research indicates that humility
is a positive quality with potential benefits…While several factors influence
whether people will volunteer to help a fellow human in need, it appears that
humble people, on average, are more helpful than individuals who are
egotistical or conceited.”
People who are enjoyable to be around
are humble, not arrogant.
It’s healthy to be confident, but there
is a fine line between confidence and arrogance. The difference is humility.
2)
Stop being so needy.
You need to stop needing everyone to
come to your rescue. You’ll need to lay off the constant phone calls and text
messages.
If you walk around believing that
everyone is going to abandon you, you won’t be surprised when that happens.
According to research, narcissists tend
to be very needy people. Not many people enjoy spending time
with narcissists.
Instead, be there for people who need
you. Let go of what you think is going to happen and focus on what is
happening.
3)
Forgive and stop criticizing
If you want to get your friends back
you are going to have to forgive and forget. Some people can forget, but not
everyone can forgive.
It’s an important part of healing and
moving on for some people. If you constantly remind people about their mistakes
they are not going to be interested in being your friend.
Belittling others by pointing out their
mistakes can rub people the wrong way.
Dr. Rob Yeung, a performance
psychologist and author of How To Stand Out: Proven Tactics
for Getting Ahead, says that “one of the
reasons humans came to dominate the planet is that we evolved to cooperate with
each other, which means being able to trust other people.”
Therefore, habits that “promote aggression,
status, or dominance over other people tend to erode trust.”
4)
Stop trying to control everyone around you.
You need to quit trying to be the boss
of everyone. They are not on this earth to do your bidding.
According to Berit Brogaard
D.M.Sci., Ph.D, “control is a big problem in relationships…they don’t respect
you and the way you are.”
Your control issues may stem from your
own lack of control about your own life.
It’s not easy to admit it, but once you
realize that you are your own worst enemy, you’ll start to come around and
focus on your own shortcomings instead of pointing out everyone else’s.
5)
Stop tearing others down.
You need to stop putting other people
down. You might not even realize you are doing this, but if you are someone who
likes to criticize others or gossip about others, then quit it.
A piece in Bolde by emotional
intelligence author Dr. Travis Bradberry noted that gossiping about others is a
certain way to make you appear as a negative person.
It also means people won’t trust you
with sensitive or personal information. Who wants to be someone like that?
Don’t assume anything. Don’t think you
know better than anyone. Don’t make choices for people.
Give people room and hold space for
them while they figure things out and you’ll have more and better friends in
the long run.
6)
Get down off your soapbox.
If you want to get people to like you
again, you need to stop preaching.
Know-it-alls suffer from something
called “belief superiority” and it’s tough
to get along with someone who thinks they’re better than you.
You don’t know everything and
everything you do know only applies to your experiences so don’t try to get
everyone’s life to fit into your version of it.
Nobody likes a know-it-all. Get off the
soapbox.
7)
Stop blaming others for your mistakes.
According to therapist Karen
Hartmann, “Toxicity stems from greed, blame, shame, and guilt,”
It’s nobody’s problem if your life
isn’t going as planned. Rather than look around for someone to blame for your
bad choices, look in the mirror.
If you can own your decisions, rather
than find scapegoats for them, you’ll be able to get back in the good graces of
your friends sooner rather than later.
But you need to say so. Being able to
say you were wrong can go a long way.
8) Stop sooking about your life.
If you just drag others down with you
when you have a pity party nobody is going to want to be your friend.
In a piece for Psychology Today, psychologist Guy
Winch said, “The constant negativity issuing forth from chronic complainers
presents a huge challenge for those around them. And nothing makes chronic
complainers happier than being more miserable than their friends.”
Sometimes, you need to find the good in
things, no matter how small, in order to stay afloat.
Everyone gets to have down days, but if
you constantly live in the mud, people will stop coming to pull you out.
Get over it and get back to living a
life of possibility. Complaining doesn’t get you friends.
9)
Be open to those around you.
If you are trying to be more palatable
to the people around you, make sure you are opening yourself up to them and not
making everything about you.
Harvard psychologist Amy Cuddy says it’s important to
demonstrate warmth first and then competence, especially in business settings.
“From an evolutionary perspective,” Cuddy
writes in her book Presence, “it is more crucial to our survival to know
whether a person deserves our trust.”
Getting to know other people is an
important part of their impressions of you. Properly listening to others helps
build rapport and trust.
It seems like a backward approach, but
if you’d ever walked away from someone feeling like they really listened to you
and you really like them, despite not knowing anything about them really,
you’ll know what we are talking about.
10)
Ask questions and be interested in others.
Be honest with your engagements and
take an interest in the lives of those people you want to be friends with.
If you are striving to get along better
with people at work, take an interest in the work they do, their goals, and
their achievements in the company.
Ask lots of questions and follow up
with people after they have told you something important. It means a lot to
people when they know you care.
In another piece by Bradberry on Linkedin, Bradberry spoke
about the value of asking other people questions in conversation.
This shows that you’re engaged, and
even more importantly, that you’re actually listening.
11)
Let others speak.
Want other people to like you? Stop
talking. We are very good at shooting ourselves in the foot or putting that
foot in our mouths.
If you are working on relationship building,
let the other person have the floor.
Licensed professional counselor, Heidi
McBain, MA, tells Bustle, “It would be
helpful if they could learn to be good listeners.”
“To be a better listener someone needs
to track the conversation and check in to make sure they are truly
understanding what the other person is sharing with them,”
This is also a good idea if you tend to
be nervous around other people or tend to say the wrong thing.
Let others lead the conversation and
you’ll be their favorite person in no time.
12)
Show others you are reliable.
When it comes down to it, people like
those they can trust. If you have let the balls drop more than once, it’s going
to be difficult to show people that you are serious and can be trusted.
Jeff Haden in INC says it best:
“Being moody, short-tempered or gloomy
are the opposite of likable. People who are known for their unpredictable and
fluctuating moods aren’t making anyone’s “most lovable” list.”
You need to get up and show people that
you mean business. If you say something, mean it. If you say you will do
something, do it.
13)
Find balance in your life.
Nobody likes it when your drama seeps
into their lives.
If you want people to like you, check
your crazy life at the door when you go to a party or work event.
Sure, everyone has problems, but not
everyone has to let them out of the bag like yesterday’s laundry.
This is especially the case if you’re
dealing with someone who is overreacting. According to clinical
psychologist Dr. Albert J. Bernstein, being overreactive to someone else
who is also overreactive can lead to more problems:
“…the basic idea is that in many
situations, you’re reacting with instincts programmed into your dinosaur brain,
rather than thinking through a situation. If you’re in your dinosaur brain,
you’re going to play out a 6 million-year-old program, and nothing good is
going to happen. In that case, the dinosaur brain of the other person is going
to understand that they are being attacked, and then you’re responding with
fighting back or running away, and either one is going to escalate the
situation into what I like to call the “Godzilla meets Rodan” effect. There’s a
lot of screaming and yelling, and buildings fall down, but not much is
accomplished.”
People like it when you are calm and
collected. Don’t be a hot mess.
14)
Do things that other people like.
Robin Dreeke, author the book, It’s Not All About “Me”: The Top Ten Techniques for
Building Quick Rapport with Anyone, says that “ego suspension” is a key
to building rapport with others:
“Ego suspension is putting your own
needs, wants and opinions aside. Consciously ignore your desire to be correct
and to correct someone else. It’s not allowing yourself to get emotionally
hijacked by a situation where you might not agree with someone’s thoughts,
opinions or actions.”
When you let go of your ego, you do
nice things for other people and be considerate of the needs of others.
You don’t need to give up everything
you have in the name of saving humanity, but it’s nice to remember to pick up a
coffee for a coworker or ask about a child’s soccer game once in a while.
Little gestures go a long way in
helping people like you a lot.
15)
Speak from the heart.
Say your truth in the world, but be
mindful of how it may impact other people. If your truth is racist, keep a lid
on it.
According to Peter Bregman in
Psychology Today:
“Here’s the crazy thing: honesty is
much more compelling, powerful, and effective than the alternative. People want
the truth. They are willing to accept it far more often than we think. And they
respect other people and organizations for speaking it.”
If your truth is about religion or
politics, tread with caution.
There are ways to be you and be friends
with people who have different viewpoints than you do; it’s about respect,
allowing space, and hearing others out.
16)
Put the phone down.
As mentioned above, listening is
important if you want to be liked.
But how can you know if someone likes
you if you never look up from your phone to check in on the status of the
conversation you are supposed to be having?
Drop the phone and pick up your
interest in the person sitting across the table from you.
Nothing on your phone is more important
than that person.
Align with those who believe what you
believe.
Clinical psychologist Linda Blair
says that “usually the basis of making a friend is a shared experience.”
Therefore, find your people. This is
not a new idea, but it is one that is growing with conviction.
If you find that it’s hard for you to
make friends or break into circles, it might be because you are hanging out
with the wrong crowd.
Find people who are aligned with your
thoughts and beliefs and surround yourself with them. It’s easy to like people
who are like us.
17)
Meet new people.
If all else fails and you feel like you
are just not living up to your own expectations related to your relationship
building, get out and meet some new people.
The more interaction and experience you
have talking to others, the better you will be at it.
It’s a practice that can take a
lifetime to develop, so don’t get discouraged, and don’t hide at home because
you don’t know what might happen.
The only way to be likable is to put
yourself out there for more people to like!
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